Self and Self-Realisation: The Journey to Wholeness

Self, from a psychosynthesis perspective, is our true identity, untouched by the layers of masks and conditioning we wear. It is the essence of who we are—a stable, unwavering core that embodies authenticity and wholeness.

In Eastern traditions, Self is often described in terms that reflect its subtle, profound nature: the void, the point of nothingness, the Tao, essential energy, or the jewel within the lotus. Over centuries, this essence of pure being has taken on many names—Spirit, Soul, Atman, Tao, and even the notion of No-Self. Each term points towards the deep, timeless presence that exists beyond our ordinary understanding, a universal essence that transcends individual identity

We might imagine Self as the sun at the centre of our inner world, a source from which all our qualities and energies radiate. Just as the sun’s light reaches across the vastness of the solar system, so the light of Self illuminates and energises every part of our being.

This journey of unfolding, of becoming more fully ourselves, is what we call Self-realisation. Our potential begins its unfolding at birth and moves through the vibrant growth of childhood, the challenges of adolescence and adulthood, and continues into old age until death. It is a continuous journey; we do not become fully “Self-realised,” but rather, we are always in the process of “Self-realising.” Our potential knows no bounds, and our growth has no final endpoint.

When we connect with Self, we experience peace, stillness, unity, and serenity—qualities that anchor and guide us on this lifelong journey of becoming more fully ourselves.