Individual, Couples & Family Therapy
My integrative approach is grounded in the Psychosynthesis model—a holistic method for healing, growth, and transformation
Psychosynthesis views every difficulty or crisis as an opportunity for positive change and growth.
It addresses the whole person—body, mind, feelings, and spirit—and considers all human needs, from basic psychological needs like security, love, relationships, respect, and recognition to higher needs for meaning, values, self-actualisation, and self-realisation.
In my work, alongside dialogue, I use various simple yet effective psychosynthesis techniques, including guided imagery, visualisation, inner dialogue, dreamwork, and drawing.
These tools can help you expand your self-awareness and understanding of the world, allowing you to connect with your inner strengths and wisdom to make positive changes in your life.
Before training in counselling and psychotherapy, I earned a BSc in Quantum Physics.
Over time, my passion for quantum physics evolved into a passion for psychology as my curiosity about the natural world grew into an interest in the human inner world.
Individual Therapy
For more than 30 years, I have supported people on their paths of self-discovery, healing, and personal growth. Together, we cultivate the seeds of inner transformation:
A deeper self-awareness that brings clarity and compassion to life.
A gentle unravelling of patterns that no longer serve, making space for meaningful change.
The tender care of wounds and opening doors to healing and ease.
Authentic connections with others, built on mutual understanding and trust.
The inner strength to embrace new possibilities and live a life rooted in balance and fulfilment.
This journey is not about becoming someone else—it is about rediscovering the wisdom and potential that already reside within you.
Couples Therapy
The heart of a relationship lies in its capacity to grow, heal, and transform. I help couples nurture this capacity by:
Uncovering attachment and communication patterns to highlight strengths and identify areas for growth.
Healing old wounds, whether from the relationship itself or from earlier experiences, to create harmony and trust.
Learning the art of empathic listening, resolving conflicts, and collaborating on change.
Reawakening intimacy—emotional, physical, and spiritual—to rediscover the joy of togetherness.
Aligning dreams and decisions, weaving individual aspirations into a shared vision.
Every partnership has its own unique rhythm. Together, we create a safe and supportive space where love can flourish.
Family Therapy
Families are living systems, dynamic and full of potential. I work with families to navigate challenges and foster a sense of wholeness by:
Exploring relational patterns, uncovering hidden strengths, and addressing conflicts with curiosity and care.
Healing the wounds of past generations to bring freedom and renewal to the present.
Developing ways of communicating that build trust, empathy, and mutual understanding.
Strengthening bonds within the family, including extended relationships that shape the larger picture.
Facing life’s transitions—birth, loss, change—with resilience and grace.
Aligning around shared values, creating a foundation of respect and harmony.
Each family holds its own story of connection and possibility. Through kindness and collaboration, we uncover the pathways to growth and belonging
Areas of Expertise
I work with clients on a wide range of issues, including:
Anxiety, panic attacks, and overwhelming emotions
Low mood, depression, and feelings of loneliness or helplessness
Personal crises and major life changes
Loss of a significant relationship, home, or job
Relationship or workplace difficulties
Low self-esteem, or a lack of direction or meaning in life
Need for self-exploration and self-discovery